In 2010, ​my stomach started hurting every day, my fatigue was intense, my hair was falling out, my body hurt all over and I had no sleep!  NO SLEEP. And what's with this anxiety?

All this was happening as I ran my successful gym working as a personal trainer and group fitness instructor.

I wasn't sure what was going on. Was it hormones or autoimmune dysfunction? I didn't know where to start to get better and my doctors weren't helping. I got tired of trying random solutions.

I needed a clear plan.

The doctors blamed it on my age, 38, and perimenopause. I looked great, felt horrible! I wasn't going to accept my health status and continue to live in constant pain and ridiculous fatigue that kept me on the couch every afternoon.

So I headed back to school and became a Functional Nutritional Therapy Practitioner to help not only myself but also my clients who seemed to be suffering from similar issues.  I wanted to heal with food, not cover my symptoms with drugs and have to deal with side effects.

I am now 48 years old and I have an autoimmune disease called Spondylopothy which is inflammatory arthritis that affects every joint and muscle in my body. Aside from flare-ups when I take on too much, I am living with 95% less pain, and boundless energy and passion even though I am in the end stages of perimenopause.

I have since turned my passion for fitness into one for wellness for women just like me!

I would love to help you do the same.

Functional Nutritional Therapy Practioner

Owner of The Path

Creator of Restore®