Helping you relieve body and joint pain naturally!

I help Christian women over 40 reduce joint pain and improve their overall health by teaching them how to heal with simple food and lifestyle strategies so they have boundless energy and feel free emotionally and physically to do the work that they are called to do.

10 Steps to reduced pain and more energy!

Hi, I'm Brandi.

I have always understood the power of food as medicine and since my diagnosis of Spondyloarthopy (inflammatory arthritis that affects every joint and muscle in my body), early-stage Lupus, and Fibromyalgia it is even more vital.

Proper digestion and gut health are a major focus for me. It's not uncommon for autoimmune suffers to deal with bouts of IBS and SIBO. Clean eating that keeps inflammation low is key.

I have used the power of diet and lifestyle to regain my health and emotional freedom. I have less pain and more energy because of my daily choices. My flares are fewer and less intense and my disease progression is slow.

I am 50 years old today and thriving in spite of autoimmune challenges. My faith and my daily lifestyle choices are the reason.

Getting here has been a long journey.

I remember when I turned 38 my health started falling apart and like many women, I had to deal with doctors just blaming it on my age! I was so frustrated! I didn't want their prescriptions to just cover up my symptoms. I knew something was off. No one should have such intense fatigue, body pain, concentration issues, and stomach upset.

Trying to raise 3 growing boys (2 in high school) and running a busy gym was almost more than I could bear.

Hormones did NOT explain how I was feeling both in my body and in my mind! I knew there was something natural I could do to look and feel like myself again.

I turned to functional medicine for help and eventually went back to school myself so that I could help others too. I was not alone in my suffering.

Restoring your health doesn't have to be overwhelming and it doesn't have to be a full-time job and you certainly don't have to go back to school as I did!

When I work with clients today I layout simple, easy-to-understand, and implement plans and support systems that will give you back the free and easy body you remember.

Let me teach you how food can heal !

Functional Nutritional Therapy Practioner and personal trainer.

Owner of The Path For Health

Creator of Restore®

How I can help

I know everyone is starting a wellness journey from a different place. Whether you are stuck and tired and have been going it alone and just want a team of support around you or you have received a diagnosis and need focused help, I have something for you.

One on One

Me and you. Personalized assessment, nutrition plan, accountability, and troubleshooting that fits you and your needs.

My 3, 6, and 12-month programs have paved the way for dozens of women who struggled with staying consistent and yoyoing in and out of diet programs only to get nowhere.

Sign me up

  • Weight loss
  • Strength and balance
  • Blood sugar issues
  • Hormone balance
  • Autoimmune conditions
  • Gut issues
  • Chronic pain
  • Fatigue
  • Lack of motivation or direction

Send me a request for a free consultation by hitting the button below.

I have very limited spots available for One on One clients. You never know when a spot is opening up. Just a simple email to me and I will set up a phone call for us to chat.

Wondering where to start and

how to put it all together?

Harnessing The Pillars of Wellness

My R.e.s.t.or.e.® program focuses on 7 pillars that will reduce your pain and fill you with energy!

I teach you how to stay consistent and implement small but powerful changes that lead to RESULTS.

  • Rest. Learn how to better manage physical, emotional, and environmental stress factors.
  • Eat. I show you how to implement healthy foods that nourish your body in a way that improves hormone function and promotes stored body fat for increased energy and weight loss.
  • Sleep. Learn how to finally get a full night's rest and wake up refreshed.
  • Tribe. Become a part of our like-minded community to educate and support your wellness journey.
  • Open up. Understand the value of your faith and spiritual life for healing.
  • Repair. Learn how to eat a low inflammation diet to reduce joint pain and heal your gut.
  • Exercise. Learn how to move for longevity in ways that won't leave you sore and discouraged.

Meet Leah.

" I was 50 years old, overweight, didn’t have a great diet, tired all the time, I couldn’t keep up with my family, high blood pressure, high cholesterol, blood sugar dips, and stomach issues. I needed to drop the pounds, learn how to eat well.

Brandi worked on not only my nutrition but also on my self-esteem and self-worth.

I am 50lbs lighter, off BP meds, no HBP anymore, no more low blood sugar dips during the day. I used to eat Pepsi and chocolate to get my blood sugar up but then it would crash down.

My cholesterol is way good! I dropped 4 pant sizes and feel better about myself. My neck is thinned out, and my stomach and thighs too. I sleep great! I now walk 2 miles a day and bought a rowing machine and row every other day! I even took a hike with my family and saw the ocean view that I couldn’t have done before!"

Leah Hendricks, Ca

Let's make your plan.

RESTORE® = Rest. Eat. Sleep. Tribe. Open Up. Repair. Exercise.  

Schedule Your Consultation Today