I have always understood the power of food as medicine and since my diagnosis of Spondyloarthopy (inflammatory arthritis that affects every joint and muscle in my body), early-stage Lupus, and Fibromyalgia it is even more vital.

Proper digestion and gut health are a major focus for me. It's not uncommon for autoimmune suffers to deal with bouts of IBS and SIBO. Clean eating that keeps inflammation low is key.

I have used the power of diet and lifestyle to regain my health and emotional freedom. I have less pain and more energy because of my daily choices. My flares are fewer and less intense and my disease progression is slow.

I am 50 years old today and thriving in spite of autoimmune challenges. My faith and my daily lifestyle choices are the reason.

Getting here has been a long journey.

I remember when I turned 38 my health started falling apart and like many women, I had to deal with doctors just blaming it on my age! I was so frustrated! I didn't want their prescriptions to just cover up my symptoms. I knew something was off. No one should have such intense fatigue, body pain, concentration issues, and stomach upset.

Trying to raise 3 growing boys (2 in high school) and running a busy gym was almost more than I could bear.

Hormones did NOT explain how I was feeling both in my body and in my mind! I knew there was something natural I could do to look and feel like myself again.

I turned to functional medicine for help and eventually went back to school myself so that I could help others too. I was not alone in my suffering.

Restoring your health doesn't have to be overwhelming and it doesn't have to be a full-time job and you certainly don't have to go back to school as I did!

When I work with clients today I layout simple, easy-to-understand, and implement plans and support systems that will give you back the free and easy body you remember.

Let me teach you how food can heal !

My R.e.s.t.or.e.® program focuses on 7 pillars that will reduce your pain and fill you with energy!

I teach you how to stay consistent and implement small but powerful changes that lead to RESULTS.

Rest. Learn how to better manage physical, emotional, and environmental stress factors.
Eat. I show you how to implement healthy foods that nourish your body in a way that improves hormone function and promotes stored body fat for increased energy and weight loss.
Sleep. Learn how to finally get a full night's rest and wake up refreshed.
Tribe. Become a part of our like-minded community to educate and support your wellness journey.
Open up. Understand the value of your faith and spiritual life for healing.
Repair. Learn how to eat a low inflammation diet to reduce joint pain and heal your gut.
Exercise. Learn how to move for longevity in ways that won't leave you sore and discouraged.

Meet Leah.

" I was 50 years old, overweight, didn’t have a great diet, tired all the time, I couldn’t keep up with my family, high blood pressure, high cholesterol, blood sugar dips, and stomach issues. I needed to drop the pounds, learn how to eat well.

Brandi worked on not only my nutrition but also on my self-esteem and self-worth.

I am 50lbs lighter, off BP meds, no HBP anymore, no more low blood sugar dips during the day. I used to eat Pepsi and chocolate to get my blood sugar up but then it would crash down.

My cholesterol is way good! I dropped 4 pant sizes and feel better about myself. My neck is thinned out, and my stomach and thighs too. I sleep great! I now walk 2 miles a day and bought a rowing machine and row every other day! I even took a hike with my family and saw the ocean view that I couldn’t have done before!"

Leah Hendricks, Ca

Helping you relieve body and joint pain naturally!

Hi, I'm Brandi.

How I can help

One on One

Wondering where to start and

how to put it all together?

Harnessing The Pillars of Wellness

Meet Leah.

Let's make your plan.