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Helping you relieve body and joint pain naturally!

I help Christian women over 40 reduce joint pain and improve their overall health by teaching them how to heal with simple food and lifestyle strategies so they have boundless energy and feel free emotionally and physically to do the work that they are called to do.

10 Steps to reduced pain and more energy!
FREE!

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Hi, I'm Brandi.

I have always understood the power of food as medicine and since my diagnosis of Spondyloarthopy (inflammatory arthritis that affects every joint and muscle in my body), and early-stage Lupus, and most recently possibly RA on top of that. However, I have used that power to regain my health and emotional freedom. I have less pain and more energy because of my daily choices.

When I turned 38 when my health started falling apart and like many women, I had to deal with doctors just blaming it on my age! I was so frustrated! I didn't want their prescriptions to just cover up my symptoms.

Hormones did NOT explain how I was feeling both in my body and in my mind! I knew there was something natural I could do to look and feel like myself again.

Restoring your health doesn't have to be overwhelming and it doesn't have to be a full-time job.

I layout simple, easy to understand, and implement plans and support systems that will give you back the free and easy body you remember.

Let me teach you how food can heal!

Functional Nutritional Therapy Practioner and personal trainer.

Owner of The Path

Creator of Restore®

Client Testimonial:

Ginger Fernandez, Ca

How I can help

I know everyone is starting a wellness journey from a different place. Whether you are stuck and tired and have been going it alone and just want a team of support around you or you have received a diagnosis and need focused help, I have something for you.

One on One

Me and you. Personalized assessment, nutrition plan, accountability, and troubleshooting that fits you and your needs.

My 3, 6, and 12-month programs have paved the way for dozens of women who struggled with staying consistent and yoyoing in and out of diet programs only to get nowhere.

  • Weight loss
  • Strength and balance
  • Blood sugar issues
  • Hormone balance
  • Autoimmune conditions
  • Gut issues
  • Chronic pain
  • Fatigue
  • Lack of motivation or direction

Send me a request for a free consultation by hitting the button below.

I have very limited spots available for One on One clients. You never know when a spot is opening up. Just a simple email to me and I will set up a phone call for us to chat.

Sign me up

Group Coaching via online course.

My 6 week Restore Path course is a great start for anyone wanting to reduce or eliminate body and joint pain and put an end to fatigue.

I take you from assessing where you are today in your health, to clean, low inflammatory eating, then on to how to heal your gut, personalize your diet, and how to manage your new health that leads to longevity!

Assess-Nourish-Heal-Personalize and Manage

I share my own success path that I took to reduce my own pain, heal my gut, restore my sleep, balance my hormones and slow my disease progression of Lupus and Inflammatory arthritis.

  • 6 Modules
  • 84 video Lessons
  • A follow-along workbook
  • LIVE small group coaching in a private Facebook group
  • Beginning and ending assessments

Get on the waitlist for September 2021.

The Insider's Club

Do you struggle with consistency?

The 6-week Restore Path course is amazing but we need longer than 6 weeks to make it through all the stages of healing. The membership is designed to keep your education going while helping you troubleshoot along the way since you have everyday access to me personally!

  • 1 monthly education webinar
  • Group Coaching in a private Facebook group
  • Full-time access to me to help you along the way
  • Recipes, product recommendations, wellness strategies, and current research facts and discoveries
  • Discounts on all courses and events.

Hit the button to see the membership site!

Free Facebook Group

Birds of a feather flock together. Come join us in our women-only group. I share recipes, do educational and motivational posts and videos throughout the week. It is a great place to be around other women who are trying to do what you are doing!

We are better together!

Tell a friend! Bring a friend!

More InfoOn The Path For HealthJourney 

Do you struggle with accountability? Are you overwhelmed by conflicting wellness advice? Do you wish you could have more support and advice when it comes to diet and lifestyle without having to hire a nutritionist?

Check out The Path For Health membership. Work with a nutritionist in a group setting! Finally, get the results you need to live a life full of energy and purpose!

Wondering where to start and

how to put it all together?

Harnessing The Pillars of Wellness

My R.e.s.t.or.e.® program focuses on 7 pillars that will reduce your pain and fill you with energy!

I teach you how to stay consistent and implement small but powerful changes that lead to RESULTS.

  • Rest. Learn how to better manage physical, emotional, and environmental stress factors.
  • Eat. I show you how to implement healthy foods that nourish your body in a way that improves hormone function and promotes stored body fat for increased energy and weight loss.
  • Sleep. Learn how to finally get a full night's rest and wake up refreshed.
  • Tribe. Become a part of our like-minded community to educate and support your wellness journey.
  • Open up. Understand the value of your faith and spiritual life for healing.
  • Repair. Learn how to eat a low inflammation diet to reduce joint pain and heal your gut.
  • Exercise. Learn how to move for longevity in ways that won't leave you sore and discouraged.
Join my FREE 7 Day Kickstart 2021 Self-Care Challenge

Meet Leah.

" I was 50 years old, overweight, didn’t have a great diet, tired all the time, I couldn’t keep up with my family, high blood pressure, high cholesterol, blood sugar dips, and stomach issues. I needed to drop the pounds, learn how to eat well.

Brandi worked on not only my nutrition but also on my self-esteem and self-worth.

I am 50lbs lighter, off BP meds, no HBP anymore, no more low blood sugar dips during the day. I used to eat Pepsi and chocolate to get my blood sugar up but then it would crash down.

My cholesterol is way good! I dropped 4 pant sizes and feel better about myself. My neck is thinned out, and my stomach and thighs too. I sleep great! I now walk 2 miles a day and bought a rowing machine and row every other day! I even took a hike with my family and saw the ocean view that I couldn’t have done before!"

Leah Hendricks, Ca

Let's make your plan.

RESTORE® = Rest. Eat. Sleep. Tribe. Open Up. Repair. Exercise.  

Schedule Your Consultation Today